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Leeward Beach, Providenciales. Photo by Attimi Photography.

Spas, Fitness and Wellbeing

Workout on Leeward Beach with Glow Fitness.

Fitness and Gyms

There are plenty of ways to stay fit whilst on vacation in Providenciales. Several gyms and fitness centres located in the tourist areas of Grace Bay and Turtle Cove.

Some hotels and resorts have smaller, in-house fitness centres, and several offer facilities such as tennis courts.

A private rugby pitch is located in the Grace Bay Village site, and a football pitch and the National Stadium are located centrally in the Venetian Road area.

Some businesses offer pilates and yoga directly on the beach, usually in small groups of a few people.

Fitness Sports

Stand up paddle boarding is an excellent core workout.

Open Water Swimming

In the last few years, a strong open water swim movement has taken hold on Providenciales, and several organized training and competition events take place every year.

Stand Up Paddle Boarding

Stand up paddle boarding, or “SUPing”, is an excellent core workout, and the wetland paddling and flat waters of the country are difficult to match in terms of natural beauty.

On breezy days, SUP down-winders are great, as they add an exciting element to the open water distances. During optimal conditions for this activity, little winds waves can be caught and “surfed” for extra speed. Down-winders require a bit of transport organization as downwind travel is only feasible. Transport by vehicle or boat back to the starting point is typically necessary.


It’s difficult to find a more tranquil setting than one of the spectacular beaches on Providenciales. Several of the local yoga studios offer regularly scheduled classes for all skill levels, both outdoors and inside.


For some, simply relaxing at the world's best beach might not be enough. The Turks and Caicos Islands offers a wide arrange of spas offering a numerous list of available treatments.

Many of the larger resorts have on-site spas, but there are many independent spas in addition. A few of the companies provide a mobile service, so if you're staying at a villa they can come right to you.

Elevate Spa
Blue Haven Marina • Spa
Elevate Spa provides a wide range of services for resort and marina guests at Blue Haven. A wide array of relaxing and invigorating treatments are all available in one of their single or couples' treatment rooms, on board your private boat, or in-room at the resort. Additional services offered are manicures, pedicures and other beauty treatments, such as salt scrubs and cleansing facials.
Beauty and the Beach
Caicos Café Plaza • Spa
Beauty and the Beach is a day spa located on the Grace Bay within the premises of Maxime Le Salon. Services include waxing, manicures, pedicures and facials by Sothys Paris, and also massage services from their masseuse from the Philippines. Outcall service is offered, offering makeup services to brides and bridal party. Eyelash service is also available along with tinting and perming of lashes.
Sheque Perfection
Providenciales • Hair Salon
Sheque Perfection is your premier Turks and Caicos destination events beauty provider. They provide hair and makeup services to brides and celebrities visiting our islands. Also offers concierge services to your hotel or villa. They work closely with resorts, wedding planners and photography companies to make your getting ready experience fun and efficient.
Thea Makeup Artistry
Providenciales • Beauty Salon
Thea Gangasingh is a makeup artist with a knack for realising a bride’s vision or working with her to devise and customise the perfect look for that special day. She specialises in traditional and airbrushed looks for clients of various ages and ethnicities.